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Tuesday 12-23-14

7 Responses

  1. 9AM

    Mike V 46:20 RX
    Linnie 45:00 RX Bar Muscle Ups 11rds + 5 Burpees
    Shelby 45:00 12 front squat 45#
    krista: 45:00 12 front sqauts 45#
    Kacey 45:00 Round 12 finished my 10 c2b #55 mod
    Matt G. finished 115# sqt sntch 135# everything else
    CASEY 40:42 (55#/DIPS/20″/MOD PISTOLS/2ABMATS)
    Monica ( AWESOME JOB WHILE JUGGLING BOTH KIDS <3 )

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