Call Us: (909) 295-2372

Tuesday 12-1-15

10 Responses

  1. Camerons !7th b-day WOD!!
    Teams of 2
    (17= 17 reps per person)

    1998 M Row
    17 WB
    17 Burpees
    200m farmer carry
    17 weighted lunges
    17 burpees
    400 m run
    17 push ups
    17 burpees
    200m farmer carry
    17 pull ups or ring rows
    17 burpees
    400m run

    John
    Kacey
    Susanne
    34:11

    Julie
    Kennedy
    39:00

    Cameron
    Colin
    37:00

    Brenda
    Mikchelle
    44:52

    Wyatt
    Bryan
    32:43

    Matthew r
    Dylan
    29:48

    Happy Birthday Cameron!!!!! thank you for always brining such a great attitude to the gym! we love how much effort you put into being better everyday! we hope you have a GREAT b-day and thanks for sharing it with us! we love you!!!!!!!!!!

Leave a Reply