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Tuesday 11-3-15

11 Responses

  1. 9am

    Maynard 15:02 rx
    Johnny 14:37 rx
    Lauren 15:02 75#
    Margie 15:19 95#
    Abe 15:36 rx
    Nina 15:24 75#
    Nancy 17:26 85#
    Alex 15:08 rx
    Cindy 17:11 rx
    Andrew 14:35 back squat 135#
    Nick 18;16 rx
    Gaby 14:47 125#
    Olga 14:03 125#
    Andrea 17:13 125#
    Joyce 13:00 rx

    10am

    Jessica 13:28 85#
    Racheal 15:44 115#
    Ronnie 15:18 rx
    Danielle 16:14 105#
    Christian 23:56 95#
    Miguel 14:22 165#
    Paul 13:40 165#
    Leslie 12:59 105#

  2. 6pm
    Luis= 10:11 RX
    Jackie= 12:57 #115
    Leo= 14:13 RX
    Rosie= 15:07 #45
    Sandra= 15:37 #85
    Stephanie= 16:59 #45
    Michael= 14:23 #165
    Luis R= 14:53 #185
    Francine= 18:13 #45
    Ryan K= 16:42 #185
    Ryan H= 13:36 Step up
    John= 10:04 RX

  3. 7pm
    Sarna= 12:24 #125
    Alex= 14:54 #65
    Jessica= 14:35 #85
    iliana= 14:15 #85
    Berny=14:39 RX
    Johanna= 14:35 #85
    Josh= 16:15 #205
    Joy= 16:42 #105
    Nick= 16:22 #95
    Sarab= 14:44 RX
    Tracy= 13:29 #85
    Trentr= 17:52 RX
    Jodie= 12:18 RX

  4. Hey guys!!!!! We are doing so great with our Double under challenge. in just a few days we got over 2000!! so we decided to increase it from a goal of 10,00 to 50,000!!!!! we are only a few days into the month and finishing up tuesday with 4,915 =) every little bit helps!!!! Even if you can’t do DU yet… 3 singles equals 1 DU. yes even if you do just one =) good job CFRC family!!! Keep it up! i know we can make and even BEAT our goal if we all work together! me love you guys!!! *does dance* – ash

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