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Tuesday 11-22-16

21
Nov

Tuesday 11-22-16

WOD

“Barbara”

5 Rounds:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Air Squats

*Rest 3:00 between rounds.

For Time


11-24-16: Thanksgiving. Gym Closed

11-25-16: 9AM to 11AM Open Gym only

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