Call Us: (909) 295-2372

Tuesday 11-17-15

15 Responses

  1. 9am

    Shelby 12:54 65# mod
    Krista 12:24 65# mod
    Lauren 9:43 45# mod
    Victor 13:35 95# mod
    Andrew 12:22 115# mod
    Erin 11:11 65# mod
    Frank 12:26 95# mod
    Celia 8:36 65# mod
    Alex 13:57 115# mod w/bar mu!!!
    Nick 13:55 135# mod
    Maynard 135# mod

  2. This Sunday the FitHub at Victoria Gardens is opening there doors for CFRC family only. Show up at 7pm to join in the family fun for discounted pricing and snacks exclusively for CFRC members:) This is your perfect opportunity to get your Reebok Christmas shopping in!!! Hope to see you all there!

  3. happy birthday Mike!!

    46 double unders
    11 p. cleans
    17 burpees
    69 cal row
    17 kb swings
    11 pull ups
    46 double unders
    69 cal row

    Brendan 23;06
    Kendra 26:36
    Laura 17:03
    Mike 17:15
    Olga 21:20
    Stephanie 25:56
    Amanda 19:57
    Craig 20:47
    Viv 19:10
    Cameron 21:08

  4. 5pm
    Ruthie=16:08 MU mod
    Ricardo= 12:25 Mod
    Gloria= 11:57 Mod
    Nicole= 12:13 Mod
    John= 13:28 Mod
    Jesse= 12:46 Mod
    Melissa= 14:25 Mod
    Brenda= 13:29 Mod
    Dhanira=16:45 Mod
    Joseph= 14:37 Mod
    WES= 6:09 RX

  5. Luis B-day WOD!!!!

    800m Run
    24 Burpees
    11 P. Snatch 155/105
    15 Front squats
    30 T2B
    30 C2B
    24 Burpees
    11 Bar MU
    15 KB thrusters 70/53
    24 Burpees
    800m Run

    Luis= 40:18
    Jessika= 34:39
    Anthony= 38:27 RX
    Jackie= 29:51
    Leo= 31:00
    Sarab= 33:15
    Iliana= 30:43
    Johanna= 32:05
    Jessica A=- 31:40

    Luis!!! Happy Birthday!!! we love you!! we all wish our lifts looked like yours! thanks you for always helping out and giving this gym 100% you are an awesome member in the CFRC family. keep getting PRs and showing us how to REALLY snatch =)

  6. 8pm
    Tracy & Francos Wedding WOD

    Congratulations Mr. & Mrs. Laurie, Thank you for letting us be apart of your wonderful journey. we love the both of you. Can’t wait to see what your future holds. Cheers to Forever!!!! ps. (we LOVE babies)

    Franco
    Tracy <3

    Alan
    Sarna

    Leti
    Luis

    Michelle
    Michael

    Johanna
    Iliana
    (2nd WOD!!!!)

Leave a Reply