Call Us: (909) 295-2372

Tuesday 11-04-14

6 Responses

  1. Coach Cliff Class

    6:00 a.m.

    John 69, 96, 105
    Keith 49, 73, 83
    Todd 46, 48, 50
    Yvonne 23, 24, 25
    Jaime 69, 85, 106
    Lauren 46, 48, 50
    Brian 46, 48, 54
    Matt 47, 75, 101
    Danielle 46, 51, 50

  2. Coach Mike L's Class

    9ers

    CASEY 82@75# / 123@60# / 151@45#
    Kacey #65/69, #55/76, #45/102
    Cari #65/49, #55/78, #55/101
    Krista #55/46 #45/76 #45/101
    Kaelin 63,84,100 RX
    Shelby #55/69 #45/76 #45/102

  3. Coach Mike L's Class

    3pm Class

    Michael Bahu #95 5RDS / #75 5RDS / #65 6RDS
    olga rauch #55 3rds / #50 3rds / #45 5rds

    4 PM Class

    Chris O.: 115# 71, 95# 97, 95# 104
    brett b: 94/121/150 rx
    Keylee: #35 172 SU, #25 176 SU, #15 222 SU
    Dugas Edge 175, 210, 245, 280, 315. speed at 245.

  4. Coach wes

    6 pm

    Bailey B – 250 reps
    Bryant- 1) 84, 2) 99, 3) 125 rx

    7pm
    Tracy- 3 + 30su, 4 + 4ps, 4 + 4ps mod
    Porter 85/99/125
    Mike C. 72+124+155=351
    Corey 93 + 100 n+ 125 = 318 Rx
    Dugas 70 + 100 + 129 = 299 Rx
    Liz C: Mod 35#, lunges/SU
    Jordan C: 47 (85#) + 72 (75#) + 90 (65#) = 209 mod.

    8pm
    sarab 3/3 3/4 5/5
    tom 1,2,2

Leave a Reply