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Tuesday 10-08-13

8 Responses

  1. Coach Nick's Class

    6am
    Steven S. 185#/11:55rx
    Sergio 185#/15:43 mod-ring rows,pwr cln#135
    Brittani 95# 18:29 55#
    Gilbert 155#/ 17:30 95#/rows
    Jamie: A-#115 B-18:02 mod
    Proline A. 85# B. 16:43
    Linnie A: 185# B. 20:46
    Tom K: A. 115# B. 29:19

  2. Coach Mike's Class

    4:00
    Javier 145/17:50 95#
    Schwab 145/12:30 115#
    Dan P 185/?
    Bryant 185/17:03
    Joyce 145/19:04rx
    Erin 13:44rx

    5:00
    Mike C 225/39:46
    Daniella 30/12:20
    Ryan 225/?
    Brandon 205/17:38rx
    Pope 205/21:16 95#
    Brett B 165?13:58
    Drew 255/21:50RX
    Berny 185/20:18mod
    Manuel 185/15:21 115#
    Dan 165/22:40 65#

    6:00
    Sandy 85/?
    Mike Lee 145/15:15
    Fercia 95/18:39 65#
    Bailey 105/19:15 55#
    Rachel 110/18:15 75#
    Mark M 115/ 21:19
    Austin 185/13:24rx
    Ryan 205/15:17rx
    Tricia 95/21:23 grn band
    Jenn C 95/?
    Tara 125/23:49 sub lunges, 85#
    Stephen Z 145/15:03

    7:00
    Todd 205/19:06RX
    Dugas 155/14:03 125#
    Pat 85/20:45
    Shelly 45/18:30
    Kevin 135/21:20
    Iliana 105/19:30 45#
    Liz 115/20:53 65#
    Ricardo 145/?
    Sharab 145/15:30
    Adam G 165/14:56
    Phillip 15:25RX
    Chris C 125/20:22

    8:00

    Kristen M 85/14:38 45#,red
    Lacy 95/18:07 65#
    Shayne 195#/14:16rx

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