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Tuesday 1-6-15

16 Responses

  1. Coach Nick's Class

    6am
    Louie: 15:43 75#
    Pula 15:31 mod
    filek 14:45 45#
    dhanira 15:37 #45
    Todd H: 13:10 #45
    Jamie: 13:37 MOD
    Ryan O 18:40 rx’d
    keith- 16:03 (95, 85, 75#, knees)
    Danielle U. 17:22 #40

  2. Coach Nick's Class

    9AM

    CASEY 12:39 (45#)
    Monica 13:45 35#/attempts
    aiesha 17:26 43#
    Andrea 19:46 #45
    Bill 19:30 #75
    Shelby 35 15:58 high knees
    Krista 35 15:58 high knees
    olga 35 17:40 t2b
    bill r

  3. Coach Ashley's Class

    6pm
    Matt F. 13:45 rx
    D.Hunt 16:06 knees to elbow after the first 35 T2B
    Jessika 14:34 mod
    Jared M 15:03 Rx until 3rd round knees to elbow
    dugas 14:04
    Ricky E. 16:03

  4. Coach Ashley's Class

    7pm
    Mike C. 9:32rx
    Lauren 35 lbs 12:52
    Bryant P. 16:27 rx
    Corey 16:35 rx
    Luis R. 14:15 75#
    Chris C. 21:31 65#

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