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Tuesday 1-31-17

30
Jan

Tuesday 1-31-17

WOD

“McGhee”

30-Minute AMRAP of:
5 Deadlifts, (275/185)
13 Push-ups
9 Box Jumps, (24/20)
In honor of Corporal Ryan C. McGhee, 21, was killed in action on May 13, 2009 in central Iraq.
To learn more about McGhee click here

cplryanmcghee

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