Tuesday 1-26-16

7 Responses

  1. 9am

    Bill 30:14 6k row
    Lauren 6 rx
    Celia 8+10 burp rx
    Ashlee 7 rx
    Kourie 7+10 sux2
    Cindy 9+7 du rx
    Gaby 9+5 burp rx
    Nancy Pants mod
    Andrea 8+5 du rx
    Cari 6+31 sux2
    Abe 9+5 burp sux2
    Nina 5+5 burp sux2
    Casey 11 rx

    10 am
    Nick 6+5 sux2
    Miguel 8+10 burp rx
    Nina 10+10 sux2
    Josh 8+10 burp rx
    Joyce 11+1 burp rx
    Racheal 7+10 burp rx
    Evangelina 7+10 burp du/su
    Peyton mod:)

    Shelly 11+10 burp rx
    Dan 11+4 burp rx
    Ronnie 5+10 du rx
    Mike V 13+5 burp rx
    Bobby 12+3 burp rx

  2. 3 pm
    Viv 10 rds 9 burpees SU
    Kacey 7+6 burpees rx
    Alex 6 +5 burpees SU
    Holly 10+4 burpees SU
    Scott 9+2 burpees rx

    4PM
    Mike G 7+1 DU rx
    Kaelin 10+5 burpees rx
    Steven 6+1 burpee rx
    Jason 8+19DU rx

  3. Ryan h= 9+6 Singles
    Luis= 7+10 singles
    Bryant= 6+10 Singles
    Erika= 9+4 RX
    Gerry= 7+25c singles
    Michael= 5 singles
    Michelle= 5+35 singles
    Sarna= Yesterdays WOD 9:25 RX