Tuesday 07-31-12

12 Responses

  1. Brittani: 13:11 grn 5 strict 10 kip c/o 53 20″
    Robin: 13:28 grn; 10 rnds: 5 strict 10 kip, c/o 24″ 64
    Vanessa: 22:38 10 rnds grn bnd
    Jamie 22:08 4 rds blue, 6 rds green, c/o 53 20″
    Tanya 23:12 Blue & Red, 62
    Josh C. 19:43 Green 54 box
    Sergio 19:15 green 55box

  2. 3:00
    Jana V: 21:00(red/blue/grn), c/o 38
    Natalie: 23:21 (blue/grn), c/o 38
    Matt. F. 36:28 35# not rx’d
    Joyce 38:00 (just 10 really fu***d up rounds) 44 box

  3. 5:00 class

    Thomas: 20 min blue band c/o 66 boxjumps
    Leslie J – 23:37 gr and blue 3 strict 10 kip 54 box jumps
    misty 22:59 5st grn 10 kp blu 50 box jump
    Kevin R. 22:52 modified 56 b/j
    ron 24:26 modified 63

  4. 6:00 class

    Chris C: 18:30 modified 5 strict with blue and 10 kipping with blue c/o 57
    Raymond 20:41 5 strict 10 kipping c/o 75
    Mike F 25:54 5 strict/10 kipping, blue band C/O 76
    Bob K 24:42 5/10, lite green, rd 8 & 9 rings c/o 51
    Heidi 26:53 5/10 black strict green kipping c/o 37

  5. Cecy 15:50 (#45, 3 shoulder press, 5 push press, 7 push jerk, broken)
    lannette 19:19 5 strict purple band, 10 kipp. green band
    Melissa: 22:44 5 kipping purple band, 10 ring pullups
    Anthony 21:50 2 rds RX 8 rds 5 strict 10 kipping
    Sagie 32:33 ring rows blue band
    drew 34:31 5 blue band strict 10 kip
    Cherie 18:32 10 strict black. 5 kipp green
    Cliff 28:08 2 rds RX 8 rds 20 lbs
    Nicole 23:15 5 strict green 10 kipping green
    Edwin 30:48 20# weighted
    Todd Porter: 31:07 20# weighted broken sets
    Katie: 23:09 black strict, green kip, 40 cash out