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Tuesday 05-01-12

16 Responses

  1. Tabata Score, Wod time, Fran Challenge

    Robert G. 5, 19:39 (75#)
    Paul 7,18:03 (75#), 4:53 rx
    Frank 6, 19:27 (75#)
    Lesley 5, 22:14 w/run Great Snatches!!, 3:05 rx
    Margie 5, 19:26 (35#)
    Gaby 5, 25:18 rx , 6:12 rx
    Brett 10 squats, 21:52 rx
    Jesse 6, 20:44 (35#), 6:13 (45#)
    Marguarite 2, 16:45 (1/2 wod, 25#)

  2. 3:30
    Mike V 17:14RX
    britney 21.41 45lbs
    Jana V 18:55 35lb
    todd widick 21:20
    Mike J: 50 burpees, 20:26rx
    Brandon 18:41 RX 7 tabata burpees
    Meagann 21:07 RX 6 tabata burpees
    Tom 21:15 w/ #75 6 burpees FRAN CHAL 4:01
    Craig G:20:08 75# 6 tabata burpees

  3. 5:30
    Abel 17:33 RX
    drew 16:30 rx
    Corey 18:43 65#
    Ana P 19:45 35# Fran 5:43
    Bob K 20:20 75#
    Dustin – 19:22 #75 Fran #75 7:00
    Matt F.-18:44 RX
    Kristine 20:20 45#
    ron 19:58 75
    Schwaby 18:00 (run) / 3:27 95lb pp
    LaMarre 15:38Rx 4:34 #95 Rx
    Erin 15:39rx ^Damn you Lamarre c/o 3:34rx
    Nathan S. – 21:38 (run) #65
    Anna P- 22:34 #35
    jackie h. – 19:23 45lb / 4:47 45lb
    Ruthie 20:39 35# / 4:52 35#
    Mark M 18:32 65# / 6:32 55#
    Matt F. fran challenge #3 6:08 rx
    Gerry 22:33 #75 / ??? 45#
    Cindy 17:35 #35 Fran Challenge #55 7:59

  4. 1830

    peyton 17:03 45#
    binley 17:15 45# row
    Robin 19:46 35# row fran 3:55 35lbs
    phillip 17:13rx fran 7:00 @95
    Ryan 20:01 85# Fran 6:03 75#
    Cheryl 19:05 45#, Fran Challenge : 5:32
    Rachelr- 21:52 45 lbs- Fran 5:40 45lbs
    Wayne 18:41 75# 7:50 Fran Challenge
    Cliff 17:45 RX Fran Challenge: 5:16 #95
    Jesse 21:10 75#, Fran: 8:30 75#
    Joe B. 21:25rx, Fran challenge #95lbs 7:21
    ALI 17:04 75LBS , FRAN 95# 8:52
    John G 18:50 75lbs. Fran 95# 10:15

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