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Tuesday 04-16-13

10 Responses

  1. Coach Nick's Class

    6am
    Lacey: 10:22 65# Red Strict Cash out: 12:27
    Jamie: 8:22 55# blu/grn strict C/O 13:42
    Brittani 8:40 50# blu strict co 12:20
    Josh H 13:20 135# blu strict
    Sergio 7:47 75# blu c/o 13:54
    Ramon: 15:33 105# Grn strict

  2. Coach Schwaby's Class

    9am
    Chris 10:31 / 14:98
    Steve S 14:13 RX / 10:15
    Brittney 8:15 / 13:10
    Proline 10:14 35#
    Frank B 11:43 95#

    10am
    Paul S 14:? 125#/25# C/O 11:27
    Joyce 18:35 RX
    Aaron: 15:47 115# C/O 15:50
    Josh 9:45 RX – way 2go you killed it
    Pari 10:39 45# c/o 15:07

  3. Coach Nancy's Class

    6PM
    Bresee 12:19 #95 no band/weight $Out 13:14
    Mark M 17:31 #95 Blu C/O 15:16
    Rachel 18:06 #75/#10 weighted pullup C/o 17:20

    7PM
    Heidi 11:20 #75 Kipping pu c/o 10:30
    Dugas 19:46 RX
    Gaby 10:51 75#/strict/ kip pullups/ c/o 12:51
    Ruthie 12:23(55#/10 strict,kip pullups rest) c/o:11:22
    sarab ? 45#/ green baND
    Corey 11:49 rx c/o 10:08
    Liz C: 14:15 65# kipping PU C/O 13:30
    Jordan C: 27:34 RX

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