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Tuesday 03-26-13

9 Responses

  1. Shelly

    9NERS

    Steven S. 1&1/2 Kettle bell @ 27:53
    Meagann 28:40 RX
    Proline S. 8kg @ 34:35
    Taryn 33:13 18#
    Susan 35:00 26kb
    Cecy 36:10 rx
    CASEY 25:33 (26LBS)
    Brittney 31:29
    Neysi 34:39

  2. Shelly

    6pm
    Schwaby 27:20 rx
    Bresee 27:32 rx
    Jackie H: 30:19 yellow kb
    cooper H: 29:45 yellow kb
    Eric Guzman 25:30 red kb (Last Workout :-/)
    Jamie 35:06rx

  3. Shelly

    Would like to send out a big Thank You to everyone at this box. Thanks for the motivation to get through some of these tough workouts… But that motivation helps me get through the fire season easier due to fact that I am in great physical shape and prepared for the job.

    See you all in October or so.

    Stay Strong,

    Eric Guzman.

  4. Shelly

    7pm
    Aubrey 28:54 20#KB
    Michelle 30:12 26# kb
    Frank 27:15 Yellow kb
    Leticia 30.12 White kb
    Steph 30:19 26#kb
    Heidi- 31:02 1 pood
    Yadie – 31:23 #26 kb
    kelsy & gia – 32:09rx rx

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