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Tuesday 02-04-14

26 Responses

  1. Joyce

    A) 65- 75lbs (really trying to work on my form, it really sucks!!!!!)
    B) 115/125
    C) max back squat 220 (could have done at least 5 more pounds, ran out of time)
    185 for the 10min
    D) 28 RX

  2. 4pm

    Andrea 20 mod
    Henry 14 mod
    Daven J 22rx
    Mike lee 15 mod
    Breezy 22 mod
    Bryant 17 mod
    Javier 15 mod
    Emmanuel 16 rx
    Brett 19rx
    Scott 22 rx
    Erin 21 rx
    JD 33rx
    Mike C. 22 rx
    Joe S. 7 mod

  3. 7AM

    Aurbey 115#, 24@65#
    Yadie 145#, 19@70#
    Kevin 155#, 25@95#
    Corey 225#, 19rx
    Sarab 155#, 20@95#
    Berney 225#, 16@135#
    Todd 265#, 17rx
    Raquel 65#

    Margarita: 125#; 23 (65#)
    Tara: #175; 14.5 rx
    Tricia: #105; 16 (#65)
    Jenn C.:#95; 17 (#65)
    Paul: #185; 19 (#115)

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