Tuesday 01-28-14

25 Responses

  1. Joyce

    Edge:
    A) 85lbs (stayed light, worked on technique)
    B) 135lbs/ last two rds 125lbs (worked on technique)
    C) 175lbs across
    WOD 14:48 RX

  2. 4 pm

    Joe s. 16:30 rx
    Wes 14:15 rx
    Brett 15:37rx
    Meagann 15:32rx
    Mielke 9:01 rx
    Cameron 25:28 rx
    Jess 14:37 mod
    Daniella 17:36 mod
    Scott 16:22 rx
    Emmanuel 14:10 rx
    Chris 16:43 rx
    Mike C. 11:27 rx

  3. Steven S.

    Edge:
    1. 145#
    2. 185#
    3. 225#…..used homemade rack, didn’t trust it with anymore weight
    4. Class WOD 13:00(first 50 wall balls unbroken)

  4. JACKIE 22;31rx
    joe a 19;00 mod
    michelle 24;27
    kristen 16;01 10#
    joe 25;06 16
    bailey 19;24 rx
    rachel 20;46rx

    7:00
    aubrey 16;49 10#
    chris 21;27 mod
    todd 22;27
    dugas 16;32rx
    corey 15;24rx
    ruthie 21;34 mod
    ryan 12;38 rx
    edwin 23;29
    sarab 13;54
    nojo 18;42

    I see a lot of people not putting their times on the board after their workout. Keeping track of your workouts is important, no matter how poorly you feel you did. You should be proud of your workouts and your times. As long as you’re giving me one hundred percent effort you will continue to improve.

  5. Brent Fuller

    Edge from work:
    A. 155#
    B. 205#
    C. 245# (should have gone heavier)
    Class WOD will do tomorrow (too many calls!!!)

  6. Ryan McClintock

    Edge

    A 135# – form is slowly getting better.
    B 185# – power clean. forgot it was a squat clean.
    C 225# – should have gone heavier.
    WOD 12:38 RX