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Tuesday 01-28-14

25 Responses

  1. Joyce

    Edge:
    A) 85lbs (stayed light, worked on technique)
    B) 135lbs/ last two rds 125lbs (worked on technique)
    C) 175lbs across
    WOD 14:48 RX

  2. Steven S.

    Edge:
    1. 145#
    2. 185#
    3. 225#…..used homemade rack, didn’t trust it with anymore weight
    4. Class WOD 13:00(first 50 wall balls unbroken)

  3. JACKIE 22;31rx
    joe a 19;00 mod
    michelle 24;27
    kristen 16;01 10#
    joe 25;06 16
    bailey 19;24 rx
    rachel 20;46rx

    7:00
    aubrey 16;49 10#
    chris 21;27 mod
    todd 22;27
    dugas 16;32rx
    corey 15;24rx
    ruthie 21;34 mod
    ryan 12;38 rx
    edwin 23;29
    sarab 13;54
    nojo 18;42

    I see a lot of people not putting their times on the board after their workout. Keeping track of your workouts is important, no matter how poorly you feel you did. You should be proud of your workouts and your times. As long as you’re giving me one hundred percent effort you will continue to improve.

  4. Ryan McClintock

    Edge

    A 135# – form is slowly getting better.
    B 185# – power clean. forgot it was a squat clean.
    C 225# – should have gone heavier.
    WOD 12:38 RX

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