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Thursday 8-10-17

9
Aug

Thursday 8-10-17

WOD

OPEN/PERFORMANCE/FITNESS

For Time:
600m Run
2 Rounds of “DT”
600m Run
2 Rounds of “DT”
600m Run
2 Rounds of “DT”
600m Run
Barbell: (155/105)

1 Round of “DT”
12 Deadlifts
9 Hang Power Cleans
6 Jerks

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