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Thursday 7-13-17

12
Jul

Thursday 7-13-17

WOD

OPEN/PERFORMANCE/FITNESS

AMRAP 15:
30 Calorie Row
20 DB Push Press (35’s/25’s)
10 Deadlifts (245/165)


Scheduling announcement:

July 29th and 30th, Closed for Level1 Certification.

August 6th, Bonnie&Clyde!!!! (Details coming)

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