Thursday 3-31-16

8 Responses

  1. 6:00 a.m. Athletes

    Sariah – airdyne, wod
    Tim – 57, 60, 53 RX
    Rosy – 28, 30, (25) mod
    Rene – 44, 40, (35) mod
    Kristina – 31, 30, (26) mod
    Todd – 56, 45, (35) mod
    Victor – 60, 58, 51 RX

  2. 10am

    Nancy 9, 27, 16 mod row
    Miguel 20, 110 su, 11 mod row
    Bobby 31, 45, 19 RX
    Olga 14, 136 su, 16 mod row
    Lauren 10, 13, 22 mod row
    Ronnie 7, 20, 6 RX
    Alex N. 11, 46 su, 10 mod row
    Joe Joe 5, 17, 14 RX
    Andrea 10, 90, 11 mod row
    Josh 11, 37, 10 mod row
    Racheal 10, 62, 13 mod row
    Evangelina 10, 100 su, 9
    Breese 34 mod, 61, 26
    CASEY 300 M RUNS, 35 V-UPS, 1 MIN PLANK, 24 BURPEES

  3. 5pm
    Joseph= 22-36-4 RX
    Dane= 0-15-10 RX
    Donna= 9-12-1 High knees/ singles
    Jesse= 4-0-0
    Kayla= 8-68-10 Singles
    Gurpreet= 0-0-0
    Esther= 0-0-0
    Lauren= 4-6-7 RX
    Patricia= 7-56-2 Singles
    Bryan= 14-30-3 Mod row
    Wyatt= 12-15-4 RX
    Duane= 5-15- 8 singles
    Sal= 15-38-2 High knees/ singles
    Joe= 4-24-4 Singles
    Matt F= 18-40-9 RX

  4. 6pm
    Jackie= 12-24-13 RX
    Josh= 12-3-1 K2C
    Sandra= 6-24-7 K2C/singles
    Leo= 5-0-0 RX
    Luis= 12-32-3 K2C/singles
    JD= 21-61-17 RX
    Victor= 7-25-6 Singles
    Berny= 9-42-6 RX
    Lou= 4-3-7 RX
    Kendra= 17-63-7 K2C/singles