Call Us: (909) 295-2372

Thursday 12-29-16

28
Dec

Thursday 12-29-16

WOD

A.

Metcon (Time)

For Time:
27-21-15-9
Cal. Row
Bench Press (135/95)
10 min Time Cap:

Rest 5 Minutes

B.

Metcon (Time)

For Time:
27-21-15-9
Goblet Squats
KB Swings (70/53)
10 min Time Cap:


Holiday Hours

December 31st, New Years Eve, Closed
January 1st, New Years Day, Closed

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