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Thursday 12-17-15

7 Responses

  1. Milk

    Did this at work:

    Power Snatches (115/80)
    21 Lateral Barbell Burpees
    15 Overhead Squats (115/80)
    15 Lateral Barbell Burpees
    9 Squat Snatches (115/80)
    9 Lateral Barbell Burpees

    9:06rx

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