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Thursday 11-08-12

20 Responses

  1. Brittani

    I took 2 minutes and 25 seconds off my Jackie time.
    My challenge has really only begun. I am really inspired to continue to make improvements in my health and learned a lot about my body over the last 2 months.
    Thank you Coaches, friends and CFRC for pushing me to always do my best! 🙂 🙂 🙂
    See you tomorrow!

  2. Cindy

    I took 4 mins off my time!!! Thanks to Kelcey Cliff Edwin and Nancy for getting me through my not so good pullups!! Thanks guys!!!!!

  3. 400 class

    Mike C. 15:31rx
    Craig G 17:24rx
    Leslie J 21:51 rx
    Natalie 20:07 rx
    Jana 22:58 rx
    Chelsea: 24:48 rx
    Sergio 20:50 rx
    Berny: 25:00RX
    Jamie 20:36rx, c/o 3:58
    anna 18:33rx
    Anthony 19:27 RX
    Duilio 21:59 RX
    Mike F 18:53
    Dan p: 21:57rx
    JS 22:11rx 4:50co
    Nate L: 22:14Rx 4:48 35#
    Joyce 20:18 RX/ #25 4:10
    ron 20:07 rx c/o 4:11 35#

    1800
    Heidi 19:08 c/o 4:55
    ricky 18:32 c/o 4:42 #35
    Jackie H: 20:21 c/o 4:32 #25
    Rachel R- 20:05 c/o 7:00 #25
    Wayne 18:2 c/o 7:00 #45

  4. Jamie

    Wow everyone did so well, Congrats!!! I improved by 1:48 (13:47 to 11:59). Thanks to Brittani, Ana and of course Nick for always pushing me to do my best.

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