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Thursday 10-25-12

8 Responses

  1. Craig G – 21:30rx
    Jamie 24:43rx
    Anthony 26:38 RX
    Brad G: 20:58 sub air squats
    Dan P: 30:? rx
    Drew 34:50 rx

    6:00
    Eric Guzman 23:00 rx
    Mike F 23:00 rx
    Nina; 24:41 rx
    Rachel R- 27:36 rx
    Heidi 23:30 rx
    Mark M 27:00 rx

  2. 1900

    Kristen M. 27:00 15#
    Todd Porter: 26:04RX 51 Tabata Pull ups
    Peggie rowing for run 30:49
    Edwin 29:46RX 45 Tabata pull ups
    Liz C: 36:10 RX, 28 tabata pull ups green band
    Chris C: BDAY WOD 44AMRAMP 10Thrusters #65, 24 Burpees, 10PUSH Press #65, 24 Air Squats, 10Power Cleans #65, 24 Push Ups: 4 Sets
    Jonathan M: 6 RDS + 10 Burpees- Happy Birthday Chris, That sucked!
    phillip 4 rnds + 16 squats HAPPY B-DAY
    Henry: 49:49, tabata pu black
    MATT 5 rnds + 10 burpees (Chris Bday WOD)

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