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Thursday 10-22-15

10 Responses

  1. Lamarre 12:26 rx
    johnny 13:50 su
    Abe 13:17 su
    Alex 17:45 rx
    Frank 16:52 rx
    Viv 14:47 su
    Olga 16:14 su
    Shelby 18:07 su
    Cari 17:55 su
    Lauren 20:37 su
    Celia 20:19 rx
    Joyce 21:50 800m run

  2. 3pm
    Amanda= 15:03 Singles
    Kaelin= 16:31 RX
    James= 16:28 singles

    4pm
    Soraya= 14:10 Singles
    Andrea= 15:12 RX
    Andrew= 14:03 RX
    Joyce= “2 a days” Mod Wod
    Brian= 15:09 RX Extra Row
    Wyatt= 15:09 RX Extra row
    Ammon= 19:01 singles
    Bryan= 16:43 Singles
    Holly= 13:46 singles
    Manny(emmanuel)= 11:28 RX
    Nina= 17:34 singles
    Abraham= 15:30 singles
    Laura= 13:36 RX
    Mattthew R= 14:30 singles/Doubles
    Steve M= 17:30 (burpee Mod for DU)
    Noah= 13:46 singles
    Brendan= 20:25 singles
    Anna S= 13:23 RX
    Donnie= 13:21 RX
    Mark= 17:10 (400m Run instead of row)

  3. 6pm
    Amanda= 18:07 Singles
    Aubrey= 16:47 singles
    Cindy= 14:50 RX
    Guzman= 12:06 RX
    Jackie= 15:31 Singles
    Jessica P= 17:44 Singles
    Josh= 16:48 Singles
    Joy= 19:50 (15 burp/40 Sit up/25 cal row) might have done 4 rnds
    Leslie=16:03 Singles
    Michael= 20:00 RX
    Richard= yesterdays WOD Solo
    Ryan= 20:50 RX
    Stephanie= 23:43 Singles/40Squats

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