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Thursday 10-13-16

12
Oct

Thursday 10-13-16

WOD

10 Rounds of:
7 Sumo Deadlift High Pulls (95/65)
7 Front Squats (95/65)
7 Push Jerks (95/65)

For Time


October Events

10-22-16 Body MetRX

10-29-16 Saturday in the Sun

10-31-16 Special hours: Cycle 5AM, 9AM and 4PM. No classes after 6PM

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