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Thursday 10-10-13

10 Responses

  1. Coach Nancy's Class

    4PM

    Craig G. 39:15 (sub 95# back squat for wb)
    Berny 39:08 rx
    Trevor W. 33:52 rx
    Brian 39:05 (16#)
    Matthew 40:03 rx

  2. Coach Sean's Class

    5:00
    Dave J. 29:20 rx
    Brandon 30:46 rx
    Kristen 30:32
    Michelle 45:42
    Cheryl 39:10
    Brett 31:17 rx
    Manuel 32:14 rx
    Austin 29:24 rx
    Duilio 33:49 mod
    Javier 34:19 rx
    Limor 35:15 mod
    Mike C. 25:26 rx
    Rose
    Nick P. 33:14 rx
    Jack 23:20

  3. Coach Cliff and Sean's Class

    7:00
    Tara 35:36 lunge w/#25 push press w/ #35
    Julie 40:12 #10
    Yadie 40:34 #10
    Iilana 36:14 #10
    Tyler 33:16 rx
    Chris 39:07 #16
    Heidi 32:56 #10
    Schwab 31:36 rx
    Liz 42:20 #10
    Luis 39:45 rx
    Harvey 25:32 rx
    Aubrey 33:48 #10
    Charu 37:00 #10

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