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Thursday 1-7-16

11 Responses

  1. 9am

    Maynard 16:57 245#+chains
    CASEY 12:58 105/14#@9FT
    Autumn 14:46 sub dl w/24 back ext w/25# / 14#@9ft
    Brit 14:05 135#/9ft wb
    Breese 15:43 135#/su
    Nina 15:26 85#/su
    Abe 19:45 225#
    Viv 11:41 115#/su/10#
    Andrea 18:59 125# mod
    Paul 17:36 195#

  2. 10AM

    Matt G. 14:37 stepups/rx. weight
    Bill 20:36 135/step ups
    Maya 13:48 mod
    Schwab 15:03 225
    Evangelina 15:40 135#
    Celia 12:30 155#
    Melissa 21:00 85#
    Josh 15:50 225
    Bobby 11:43 rx
    Joyce 15:38 rx
    Milk 12:01 185#
    Ronnie 22:11 225#
    Shelly 11:55 135#

  3. 5pm
    Jesse= 14:21 #135
    Donna= 16:51
    Kayla= 14:47 #85
    John= 18:43 RX
    Vic= 19:56
    Joe= 9:47 RX
    Donnie= 17:41 #225
    Olga= 15:27 #115
    Brenda= 17:12 #95!!!!!!!!!!!

    6pm
    Luis B= 12:33 RX
    JD= 11:43 RX
    Josh= 15:15 RX
    Kevin= 15:54 RX
    Adrian= 16:40 #175
    James= 17:59
    Kendra= 15:32
    Jessica P= 11:19 Mod WOD

  4. 7:00 p.m.

    Bryant 18:34 #225 mod
    Eric 17:15 #225 training mask/ mod
    Gloria 14:20 #75 mod
    Jessica 13:45 #85 mod
    Johanna 18:30 #85 mod
    Luis R. 16:04 #185 mod
    Nicholas 18:05 #95 mod
    Nicole 14:32 #55 mod
    Rafael 16:0 #75 mod

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