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Thursday 1-22-15

14 Responses

  1. Coach Shelly 's Class

    Jenn 20:00 1p/26#
    Shelby 18:47 26#/hk
    Carri 19:08 26#/hk
    Maynard 15:52 1p/hk
    Dhanira 20:38 26#/hk
    Casey 19:04 rx
    Anna L. 19:54 26#/hk
    Mike V 12:04 RX
    Chris L. 12:52 1p
    Albert 21:45 1p
    Olga 19:40 26#
    Proline 15:29 rx
    Bill interval row

  2. Coach Shelly 's Class

    Joyce 17:00 sub kb/pistols
    Lou rx Nice and Cool
    Racheal 17:32 26#
    Ricky 16:56 1p/hk
    Viv 5 rnds 10#/push ups
    Randal 12:50 rx

  3. Coach Cliff Class

    6:00 p.m.

    Joe 15:58 mod
    Jakcie 18:59 rx
    Ilana 20:00 mod
    Mile Lee 17:17 rx
    Wyatt 19:03 rx
    Jared 19:37 rx
    Sal 19:20 mod
    Duane 20:33 rx
    Maggie 18:29 mod
    Amaya 17:48 mod
    Linnie 20:50 rx
    Anthony 19:23 mod
    Dave A. 12:04 rx
    Eric 18:23 rx

  4. Coach Cliff Class

    7:0 p.m.

    Mike C. 13:25 rx
    Shawn 20:11 mod
    Shayne 19;51 rx
    Sarab 19:55 mod
    Soraya 22:34 mod
    Alex 21:31 mod
    Garrett 26:30 mod
    Nolan 20:12 mod
    Luis 19:45 mod
    Gabby 18:40 rx

  5. Coach Cliff Class

    8:00pm

    Ryan 20:49 rx
    Tom 23:21 mod
    Bryan B. 25:03 mod
    Keith 19:15 rx
    Brett 23:45 rx
    Diego 23:28 rx
    Michelle 20:15 mod

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