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Thursday 08-30-12

12 Responses

  1. 6AM
    Jamie: 45 x 3 will do 2 sets at home
    Erica: 15 x5 21:18 time
    Sergio 22:53 75#
    Andy T.: 1936 RX
    Josh C. : 27:15 55#
    Robin: 26:26 (3rd 65#, 2rd 55#)
    shelley: 26:34 45×1, 35×4; partner burpee box jumps 33
    Andy T. & Robin- 41 Partner Burpee-box jumps

  2. chris coleman29:40 35#
    Lesley Yesterday’s WOD 115# 9:46.0 row
    Nathan 28:20 #65
    Nic P: 30:35
    Monica 26:52 40# c/o 27
    Trevor 31:20RX c/o 27
    Blake J 31:16
    Meagann 25:38 RX c/o 50 w/ brandon & nathan
    Brandon 25:25 RX
    Susan 35:42 #35 c/o 30 Susan & Chris
    jeanette 27:36 #35 c/o 29
    Jeff McDonald 24:55 RX C/O 38
    Amir (Did three rounds boo 🙁 ) 34 group bx jps
    Gaby 26:08 RX

  3. Andy T.

    Visited Crossfit Rancho Cucamonga for the first time today. I travel a lot and have been to about 14 boxes in the last 6 months. I must say, this is one of the best boxes, if not the best I have been to. Nick did an awesome job leading the class and the WOD was a tough one. Good group as well. Enjoyed it! Hope to get back on Friday or Saturday before I leave. Thanks!

  4. 1900

    Cecy 23:36 #45, row
    Rachel R- 28:02 RX
    Kristine- 30:01 #45
    Anthony 25:23 RX
    JD – 21;15 RX
    jb 36 45
    Naman – 39:?? #65-2, #45-3
    Clarissa 40:20 #55
    Edwin 36:32 RX thank you Coach Eric and JD
    Berny 46:46 #65

    GET SOME!!!

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