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Thursday 06-07-12

19 Responses

  1. Ana P 45/55/65/65/75-2 failed 3rd
    Chris c 25/36/40/45/50
    Nathalie 35/35/40/40/40
    Janet 35/45/55/55/55
    Nicole 25/35/45/45/55
    Rich P. 95/115/115/135/155
    CASEY 55/65/75/80/85 5 MIN. PLANK HOLD
    Brett 75/85/95/105/110 5 min. plank hold
    wesley 195,205,215,235,245
    Jamie 85,95,105,115,125, did 3 min plank hold, total for week so far – 12 min

  2. markmcr #85, 95, 115, 115, 115
    Joyce/ 65lbs/65/70/70/75
    Jana V #25, 35, 45, 55, 60
    Natalie #25, 35, 40, 50, 55
    Raymond #95,105,115,125,135
    nicole:#35,40,40,40,40
    maddie #45,55,60,60,60
    Dan: #75, 95, 125, 145, 145
    Armando #140,155,165,175,175

  3. Trev

    Anna, it’s true. However, after I ran out of cider, mike v introduced me to sweet tea vodka and lemonade which is now my #1 🙂

  4. 1730

    Dustin – 135 Max
    Thomas – 51 wb’s 65,95,95,125,125
    kelsy– 75-85-95-100-105
    Nate L: 95-105-115-125-135
    Rique 135-160-170-180-195
    Team Pain – 65#, 75, 85, 95×2, 95, 100×1
    ivy – 75#, 85#, 95#, 105(1), 105(2)
    Jesse V – 75#, 95#, 135#, 155#, 175#
    Bob K – 95# x 3, 115# x 2

  5. Todd Porter: 135 155 185 195 205 Squat Clean
    Mike F: 64 WB’s; 95#, 105#, 115#, 125#, 135#
    Leslie J 45#, 50#, 55#, 65#, 70#
    Corey 115 135 155 175 185
    Raquel O. 45, 55, 65, 65 attempt 75X2
    Rachel R- WB hightarget/ 45-70 lbs max/
    Jodie 75-85-95-105-110
    Cindy 55, 65, 75, 85, attempt 95 5Xs
    Matt F. 165, 175, 185, 195, 200 x 1
    Edwin 95,105,115,125 attempted 145 NO REP

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