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Thursday 04-26-12

22 Responses

  1. josh p. 5:40rx
    Lamarre 315×3 5:34 rx
    Paul 300×3 6:14 rx
    Rich 225×3 14:24 (sux3)
    Divina 135×3 6:55 rx
    Aimee 105×3 11:18 (sux3)
    Joe 165×3 11:00 (du/su)
    Monica 105×3 10:41 (sux3)
    Toni 120×3 10:58 (sux3)
    Chris 95×3 13:34 (sux3!!!!) wahoo!!
    Trevor 225×3 15:00 rx
    Anna 95-105-115 9:40 (sux3)
    Jon s. 225-315-315 14:17 (24″ Tuesdays wod)
    Britney 65×3 10:30 (sux3)
    Tanya 185×3 10:04 rx
    Josh 5:28 rx

  2. 330pm class:
    Erin 6:04rx
    Mel 7:42rx, 185#
    Frank B = 275, 8:27
    Cat 10:20 single x2
    markmcr 11:47 single
    Landon 11:57 S/U
    drew 13:01 s/u
    jason alexander 11:25 SU, 315# DL 5 rep
    Mark T. DL 135# 5 reps, 16:00

    Landon/Drew Fran challange 3000 s/u

  3. Sergio 12:36 single unders, 275 deadlift
    Ruthie 10:29, 85#
    Corey 10:36 singles, 235#
    Mike J: 275#dl, 9:48rx
    Dan: 12:34
    Team Pain: DL #175X5, 12:33 RX
    Janae :DL 95 15.56 Single
    Kandice: DL 95lb 14.43 single
    Jamie DL #215, 12:11 sus
    rique DL#315, 9:43rx
    Mike C DL#275 7:48rx
    Anthony: shoulder press 135# 9:50 su
    Kristine DL #95 13:30 single
    Jesse V DL 255# / 14:30 su

  4. 1830

    Valentina 12:54 (su)
    Gerry 11:45 su’s
    Thomas 11:45 su’s 245lb dl 5rm
    Raymond 13:02 su’s 185lbs
    Wayne 9:41RX 245lbs
    Matt F. 9:00 su’s DL 335#
    Rachel R- 13:55 single
    Joe B. 14:09 su DL#295
    Pari- 10:15 single

  5. Richard Cruz

    Aw man that’s easy, Deep Dish Apple Cobbler with cinnamon and vanilla bean ice cream from Richies Diner. Oh and a side of amazing onion rings. Sugar and grease, got two important food groups covered!

  6. 1930

    Cliff: #335DL 7:43 RX
    Ron: 275 dl 10:11 su
    Ryan: 275 11:36 RX
    Dani: 145# 11:25 SU
    Sagie: 11:23 su 175lbs
    Nick 12:24 SU 245lbs
    Brandon 12.30 SU 245 lbs
    Edwin 15:22 SU 265lbs NEW PR! YES! YES! YES!

  7. Pancakes and French toast covered in butter and syrup. And for dessert the hot brownie cookie with mint chocolate chip ice cream from yard house. For snacks anything from the candy store!!!

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