Call Us: (909) 295-2372

Thursday 04-19-12

14 Responses

  1. Chris 23:52 (run)
    Susan 24:34 (run, sub pu/good mornings 15#)
    Tanya 22:22 rx
    Toni 24:22 (knee)
    Robin 24:14 (knee) GREAT FORM!!!
    Nate 21:35 rx
    Dominic 22:00 rx
    Frank 23:45 rx
    Marguarite 27:45 (knee) Awesome Job today:)
    Pari 28:04 (knee)
    Brett 20:54 rx
    Margie 23:52 (knee)

  2. Britney 45# 25:00 (knee)
    Joyce 35# 26:09 (knee)
    Jesse 55# 23:03 (knee)
    Aimee 65# 25:10 (knee)
    Joe 95# 22:48 rx
    Kaleb 125# 27:49 rx
    Ailee 45# 28:14 (knee)
    Mrs. Pera 261# 26:48 (knee)

  3. josh p. Me: Snatch 165#, WOD: Time 15:06 w/run
    Scott 16:54 with run By-in #135
    Mike J: 20:47rx
    Matt F: snatch 135# WOD: 19:41rx
    drew : 26:43 rx
    Cheryl: 27:23 rx #65
    Jana V: 24:37 #40
    JoeJoe: 28:21
    Jesse V: 30:45rx 135#

  4. David.J 16:34 rx (run) 175# snatch
    anna s. 18:38 rx (run) 85# snatch
    robert g. 19:39 row #125 snatch
    Corey 23:50 row practice snatch
    Mel 24:4 knees, 85# snatch
    Raymond 24:48 sit ups
    Nick A 24:10 95 snatch
    Dan 25:30 Knee PU 75# snatch
    Erin 23:26rx
    trevor w 25min. 155 snatch
    Krystal 26:50 400m run situp & pushupX25
    bryanb 105lbs snatch 31:05
    Janae 31.20 4 rounds on knees
    phillip 23:59

  5. Mark T 4rounds 23:30
    Monica 35# 25:49 knees
    Kristine 35# 26:20 knees
    Nate L: 27:42 Rx
    Abel 21:22 Rx
    rique 24:56rx #185pr full snatch
    Dustin – 27:08 #135 Snatch
    JODIE 22:05 RX

  6. 1830

    Bob K Run 16:40
    Gaby 17:56 rx run
    Dee 19:58RX
    Edwin 21:51rx 95# snatch
    Gerry 22:51 rx
    Stephany B run 19:36
    Tine 33:42 knee
    Rachel R- 400run 23:53
    Josh H – 15:35rx
    Nathan S – 26:20 (20 knee pu)
    Elizabeth – 80# 26:16 (knee)
    Ron 23:38 run knee

  7. 1930

    Todd Porter: 19:23RX #185 Squat Snatch
    Cliff: 19:39 RX #155 Squat Snatch
    Cecy 28:32 rx (extra round)
    Sagie 27:24 knee push up 65lbs snatch
    Robin 28:16 knee push ups 45lbs snatch
    Brian 29:35 95lbs snatch

Leave a Reply