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Thursday 04-12-12

12 Responses

  1. 9ners:

    Margie 17:57 (45#)
    Josh 16:11 rx
    Jackie 20:15 (35#)
    Frank 21:06 (125#)
    Robert 21:11 (125#)
    Toni 22:10 (65#) Good Jerks:)
    Autumn 22:58 (85#)
    Jon S. 23:39 ( 140#)
    D 23:45 rx
    Matt 24:55 rx
    Jake 26:31 (115# rom)
    Josh B. 27:22 rx

  2. Josh P. DL @ 315#, WBs @ 20#
    12-DL, 40-WB, 9-DL, 30-WB, 6-DL, 20-WB, 3-DL, 10-WB
    Time: 14:11 (This is a good one, but I coming back from being sick…so I was a bit slow.)

    Jon P. 12:17 (with Power Clean rx)
    Nancy 18:44 rx
    Joyce 21:13 (65#)
    Ailee 20:26 (65#)
    Jesse 19:00 (45#)
    Ami 19:48 (45#)
    Ana 20:03 (45#)
    Cecy 19:16 (65#) w/baby:)
    Rich 21:56 (135#)

  3. 1830

    binley- yesterdays wod 21,15,9 dl,box jump, air squats 18 amrap 6rnds+4dl and 2k row for time 9:34
    Gaby 55# 19:12
    WAyne 115 19:00
    Rachel 20:08 55 lbs
    Ashleigh 21:03 (95#)
    Mike F 22:17, 105#
    Adam 17:13, #95

  4. 1930
    Rique 19:48rx
    Edwin 21:06 95#
    Dani 19:50 45#
    Ryan 19:26 135#
    phillip #135 21:45
    Joe B 23:00 #135
    Ruthie 22:50 35#
    Todd P: 22:01 22SCPJ RX dropped down to #135 for last 8

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