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Thursday 03-21-13

8 Responses

  1. Coach Nancy's Class

    6am
    Brittani 12:52 55# bluband
    Sergio 11:14 165# prpl bnd
    Phil: 15:45 105# prpl bnd
    Casey 12:31 55# green band

    thanks for waking up EARLY Coach Nancy 🙂

  2. Coach Nancy's Class

    9NERS

    CASEY 11:22 (RUN/85LBS/LITE PURPLE)
    Brittney 10:25 (45LBS/ box dips mod)
    Bresee 9:45 (65/15 ring rest box)
    Gaby 12:36 purple/ 9 85# / 11 75#

  3. Trev

    anna s. 11:27 85#, red band

    1800

    Eric Guzman 14:05 155#/Dips RX
    Rachel- 15:41 #70/ blue
    Anna P: 13:34 #70/blue
    Joe A: 15:00 #45 (60 total), Dips on bar.

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