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Thursday 03-07-13

3 Responses

  1. Coach Nick's Class

    1500
    binley 13:14 Rx c/o purple band 27
    Brett 16:10 Rx c/o Rx
    Paul S 10:01 Rx
    Matt K. 17:10 rx c/o 20

    1600

    Chris O. 13:14 SU c/o 18 RX
    Joyce 14:32 (maybe RX? DU not connected) $out 27 dips purple
    Cameron: 16:51 SU C/O: 10 dips

    1700
    Berny: 18:17 (high knee/3x singles) C/O: 20 blue band

  2. Coach Nick's Class

    6pm

    Eric Guzman 16:01 RX C/O w/ Taylor 76
    Leslie J 19:39 c/o 11

    7:00
    Heidi- 19:37 rx
    Jav – 13:33 s/u c/o 32. Thx to whomever put my wrist straps in lost n found…much appreciated!
    Liz C: 19:36 su, high knees c/o 30
    Chris C: 14:13 Knees to Bars, x3JR, c/o 39
    Gerry 14:43 su

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