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Thursday 02-02-12

10 Responses

  1. Richard – 14:05 Rx (had to leave but did his set of 30/3)
    Matt – 19:14 Rx
    Brittani – 11:04 (40#,SDHP 40#
    Nathan – 15:56 (1 round 65#, did 3 rope climbs, 45# squats, 65# SDHP)
    Jaime – 12:01 (45#, SDHP 45#)

  2. Sergio 18:07 (SDHP)
    Frank 23:02 rx
    JOhn 18:45 (SDHP)
    Jenn 23:59 (45#, SDHP)
    Susan 26:55 (SDHP w/35#)
    Gaby 24:31 rx
    Autumn 20:59 rx
    Josh H. 15:07 rx
    Tanya 17:58 rx

    Great job this morning. Everyone’s rope climbs are looking solid.

  3. Anthony – 12:38 (sdhp)
    Lamarre – 13:31rx
    Perea – 14:28rx
    Fernando – 14:50 (sdhp)
    Ivy – 16:05 (#45, sdhp)
    Stephanie – 18:02 (#15, SDHP)
    Abel – 19:13rx
    Anna P – 21:15 (#35, sdhp)
    Kristine – 22:19 (#45, sdhp)
    Craig – 23:07 (SDHP)
    Ron – 22:14 (#65, sdhp)

  4. Abel

    Here’s the fitment guide…(yes it’s from Again Faster but they are the exact same grips and fitment is the same.)

    The Again Faster Grips replace expensive athletic tape as the primary way to protect your hands during high-repetition workouts. Solid and durable, they’re ready to go in seconds. Slip your middle and ring fingers through the holes, tighten the velcro wrist strap, and go! For sizing, measure from the wrist to the base of your middle finger. Small fits up to 4”, Medium fits 4”-4 3/4”, Large fits over 4 3/4”.

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