Call Us: (909) 295-2372

Sunday 7-22-17

21
Oct

Sunday 7-22-17

Scheduling Announcements:

October 31st: No 7PM or 8PM classes

December 2nd and 3rd: Gym Closed


OPEN GYM 10AM to Noon

Suggested WOD

OPEN/PERFORMANCE/FITNESS

600 Meter Run
50 Overhead Squats (45/35)
600 Meter Run
50 Thrusters (45/35)
600 Meter Run
50 Front Squats (45/35)

For Time

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