Call Us: (909) 295-2372

Sunday 7-17-16

16
Jul

Sunday 7-17-16

Open Gym 10AM to Noon

Suggested WOD

4 Rounds, Not For Time:
10 Romanian Deadlifts (185/135)
20 Abmat Sit-Ups
30 Banded Good Mornings
40 Second Bent Knee L-Sit Hold

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