Call Us: (909) 295-2372

Sunday 4-30-17

29
Apr

Sunday 4-30-17

Open Gym 10AM to Noon

Suggested WOD

1 Mile Run
21 Kettlebell Swings (53/35)
21 Goblet Squats (53/35)
800 Meter Run
15Kettlebell Swings (53/35)
15 Goblet Squats (53/35)
400 Meter Run
9 Kettlebell Swings(53/35)
9 Goblet Squats (53/35)

For Time

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