Call Us: (909) 295-2372

Sunday 4-23-17

22
Apr

Sunday 4-23-17

Open Gym 10AM to Noon

Suggested WOD

2 Rounds:
400m Run
26 Hand Release Push-ups
400m Run
26 KB Swings (53/35#)
400m Run
26 Sit-Ups
400m Run
26 Deadlifts (75/55#)
400m Run
26 Air Squats
400m Run
26 Box Jumps (24/20″)

For Time

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