Call Us: (909) 295-2372

Sunday 3-26-18

25
Mar

Sunday 3-26-18

Open Gym 10AM to Noon

Suggested WOD

25 Kettlebell Swings (53/35#)
50 Sit-ups
100 Double-unders
20 Kettlebell Swings (53/35#)
40 Sit-ups
80 Double-unders
15 Kettlebell Swings (53/35#)
30 Sit-ups
60 Double-unders
10 Kettlebell Swings (53/35#)
20 Sit-ups
40 Double-unders
5 Kettlebell Swings (53/35#)
10 Sit-ups
20 Double-unders

For Time


Scheduling Announcements:

Gym Closed April 8th and 9th for Level 1 Certification.

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