Call Us: (909) 295-2372

Sunday 3-19-17

18
Mar

Sunday 3-19-17

Open Gym 10AM to Noon

Suggested WOD

42 GHD sit-ups
21 Squat clean thrusters, 115/80
30 GHD sit-ups
15 Squat clean thrusters
18 GHD sit-ups
9 Squat clean thrusters


Scheduling Announcements:

Gym Closed April 8th and 9th for Level 1 Certification.

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