coach Mike V's Class December 27, 2015 at 11:19 am 10am Kacey 32:57 50wb’s/50 pushups/50 wb situps/50 air squats 800m run before every round Cole 16:28 1/2 wod Delanie 18:03 1/2 wod
10am
Kacey 32:57 50wb’s/50 pushups/50 wb situps/50 air squats
800m run before every round
Cole 16:28 1/2 wod
Delanie 18:03 1/2 wod
Mike V 27:13 RX
Mike L 27:06 RX