Call Us: (909) 295-2372

Saturday 9-24-16

23
Sep

Saturday 9-24-16

8AM Bootcamp

830AM Cycle

9AM TEAM WOD

Team of 2, relay style:

21-18-15-12-9
Thrusters (95/65#)
40 Double-unders
200m Run

For Time

First partner completes first full round, tags second partner.


Special Event

CFRC is proud to announce that we are hosting a Level 1 certification Oct 1st and 2nd.. Sign up! Click here for more details.

Due to the Level 1 certification the CFRC will be closed. We will have a 9AM Team WOD at Victoria Arbors Park (map).

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