Saturday 8-5-17

4
Aug

Saturday 8-5-17

8AM Bootcamp

830AM Cycle

9AM WOD

TEAM WOD

OPEN – PERFORMANCE – FITNESS

Teams of 2, AMRAP 20:
5 Front Squats (155/105)
10 Burpees over barbell
15/12 Cal Row
*Partners complete full rounds before switching.