Call Us: (909) 295-2372

Saturday 8-20-16

19
Aug

Saturday 8-20-16

8AM Bootcamp

830AM Cycle

9AM TEAM WOD

Teams of 3

3 Rounds of:
800 Meter Run
90 Dumbbell Squat Cleans (50’s/30’s)
90 Burpees

For Time

One person works at a time except for the run.


Special Event

CFRC is proud to announce that we are hosting a Level 1 certification Oct 1st and 2nd.. Sign up! Click here for more details.


COMPETITIVE EDGE CYCLE

Our team at CrossFit Rancho Cucamonga is proud to offer challenging and exciting indoor Cycling classes. Competitive Edge Cycle consist of state of the art bikes, awesome lighting, performance fitness software and much MORE! All this is done through a fast paced, high intensity cycling class taught by Rancho’s best instructors. We even track your individual performance for each class so you know you’re getting FITTER!

Click here for the CE Cycle schedule.

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