Call Us: (909) 295-2372

Saturday 7-8-17

7
Jul

Saturday 7-8-17

Scheduling announcement:

July 29th and 30th, Closed for Level1 Certification.


8AM Bootcamp

830AM Cycle

9AM WOD

HERO WOD

OPEN/PERFORMANCE/FITNESS

The Seven

Seven Rounds of:
7 Handstand Push-ups
7 Thrusters, 135/95
7 Knees to elbows
7 Deadlifts, 245/165
7 Burpees
7 Kettlebell swings, 2 pood
7 Pull-ups
For time

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