Call Us: (909) 295-2372

Saturday 7-30-16

29
Jul

Saturday 7-30-16

8AM Bootcamp

9AM Team WOD

Teams of 2

One person works at a time, except for the run.

800 Meter Run, 60 Power Snatches (95/65)
800 Meter Run, 60 Overhead Squats (95/65)
800 Meter Run, 60 Thrusters (95/65)

For Time

 

Screen Shot 2016-07-29 at 3.32.16 PMCrossFit Rancho Cucamonga’s very own Deputy Stone! Click here for the full story.

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