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Saturday 7-11-15

1 Response

  1. Jenn G.
    A.
    Complete as many rounds and reps as possible in 15 minutes of:
    10 Strict Handstand Push-Ups
    20 Back Squats (135/95 lbs)
    5 + 3 hspu rx
    Rest 5 minutes, and then…
    B.

    Complete as many rounds and reps as possible in 20 minutes of:
    20 Chest-to-Bar Pull-Ups
    40 Calories of Rowing
    80 Double-Unders
    3 rounds rx

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